SUMMER PROMOTION IN THE COMFORT OF YOUR OWN HOME:
Summer’s finally here (hoorah!) It’s time to celebrate the sun and the British summertime with a Pimms…purely the healthy and detox variety of course and, as always, by looking after ourselves.
For the past 5 years I’ve practiced yoga on a regular basis. Not only have I seen the physical benefits; I’m more flexible, strong and even cardio fit as a consequence. But I’ve also found it to be a calming influence when I’ve needed it, reducing any anxious moments so often found in London life. Yoga has such a beautiful synergy with massage, so much so that 4 years ago I went to Thailand and qualified in Traditional Thai massage or Nuad Bo-Rarn often known as the “lazy man’s yoga”
When I’ve asked my clients what they notice to be the difference between a classic deep tissue or therapeutic massage and Thai massage the answers are generally the same. It helps increase their flexibility and more often than not they feel more aligned. Some feel that they’re much more calm and that the effects last longer which can be attributed to the use of acupressure during treatments.
And so, should the heat be affecting our “lazy man’s” nature and exercise just doesn’t seem that appealing, this season’s promotion is:
90 MINUTE THAI YOGA MASSAGE FOR £70 OR TWO 60 MINUTE THAI YOGA MASSAGES FOR £90.
Gift vouchers available on request.
In today’s society it’s normal to spend more hours at the office, chase around after children and to not take a lunch break; there just aren’t enough hours in the day and finding the time to take care of personal health and well-being is inevitably put on hold. For a while this lifestyle may seem achievable but it eventually catches up with you.
Western opinion about massage is that it’s generally seen as a luxury; however more and more people are appreciating the value of incorporating massage into their daily lives.
Massage is renowned for:
- reducing stress, depression and anxiety
Massage realigns your mind, tuning into your body, making you feel more whole.